Judo Testing

Judo Testing Syllabus

Throwing Techniques

1. Hiza-guruma                             Knee wheel
2. Osoto-gari                                Large outer reep (ABC)
3. Ogoshi                                     Large hip throw (ABC)
4. Seoi-nage                                 Shoulder throw (ABC)
5. Kouchi-gari                               Small inner reap (ABC)
6. Tai-otoshi                                 Body drop (ABC)
7. Harai-goshi                               Hip sweep (BC)
8. Uchi-mata                                 Inner thigh throw (C)
9. Hane-goshi                               Hip spring (C)
10. Tomoe-nage                            Circle throw
11. Uki-goshi                                Floating hip
12. Ouchi-gari                               Large inner reap
13. Sasae-turikomi-ashi                 Supporting foot lift pull throw

Mat Techniques

Turnovers

1. Half nelson push over
2. Elbow & knee pull
3. Sankaku (pull over entry)
4. Double lapel turn over
5. Arm trap pull over
6. Belt & half nelson pull over
7. Double arm pull over (shoulder crunch)
8. Pull back to Kamishiho-gatame

Escape techniques
1. Bridge & roll
2. Leg entangling escape
3. Sit up escape
4. Inch by inch

Verbal Test

Vocabulary / Judo Knowledge

1. Bow                               Rei
2. Begin                             Hajime
3. Stop                               Matte
4. Practice hall for Judo       Dojo
5. Teacher                          Sensei
6. Sitting on knees              Seiza
7. Judo uniform                   Judo gi
8. Judo player                    Judoka

9. Name of your Judo club?

>> Emerald City Judo or Judo Fitness Center
10. Name of your head instructor?

>> Robert Wittauer
11. Founder of Judo?

>> Dr. Kano
12. What year was Judo founded?

>> 1882

Pinning Techinques (Osae-waza)
1. Kesa gatame            Scarf hold
2. Yokoshiho gatame    Side hold
3. Tateshiho gatame     Straddling (4-corner) hold
4. Kata gatame             Shoulder hold
5. Kamishiho gatame    Over head hold

Seniors – 13 and above
1. Chokes (Shime-waza)
   a. Hadaka jime            Naked choke
   b. Kata jugi jime           Half cross choke
   c. Sode guruma jime     One hand choke
2. Locks (Kansetsu-waza)
   a. Jugi gatame         Cross arm lock
   b. Ude garami          Bent arm lock / down & up
   c. Hara gatame        Stomach arm lock

Tournament Terms

1. Ippon                            1pt
2. Waza-ari                       ½ pt
3. Yuko                             Minor, not quite ½
4. Koka                             Minor, not quite Yuko
5. Sore made                     All done
6. Waza-ari Awasete Ippon ½ plus ½ = 1pt
7. Shido                             Penalty
8. Sono mama                    Do not move
9. Yoshi                             Begin
10. Toketa                          Broken out of pin
11. Osae-komi                    Pin
12. Hansoku make           Disqualified by penalty                                       or penalties

Emerald City Judo Fitness Center

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